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Throwing a baseball is one of the fastest movements in sports. Even at the youth level, it puts a lot of stress on the shoulder and elbow, and young arms are still growing. That's why arm care isn't j … read more

Baseball looks slow on TV, until you realize that a swing takes about 150 milliseconds and a pitch puts more stress on the elbow than nearly any other movement in sports. The game is built on short bu … read more